I use less EVOO than is always suggested and will sub in FF Greek yogurt/low-fat cheese/brown rice if we have it.
I usually narrow down the 6 menu options to 3-4 that work with the plan. NO pasta, NO sandwiches, NO flatbread, 0-point proteins whenever they are available. They often have "Mediterranean diet" recipes that are exactly what I'm looking for. The key is to take a look at the ingredients they list for each recipe-I'll generally only order meals that are a protein (usually with an interesting sauce), vegetable, and grain combo. I have eaten two BA meals a week for the 8 weeks I have been doing WW and lose consistently! It is about finding balance in your meals and other life choices. Please do be aware that ingredients of these meals can sometimes change meaning that the SmartPoints may change - but the SmartPoints that I have listed for these meals were correct at the time of writing this list (Aug 2021).We do BA and really do not have any issues finding meals that work with the plan. If you still follow the older Freestyle plan look at the Blue SmartPoint values.
I have included the SmartPoint values for each of the myWW plans (Blue, Purple and Green). I have tried (& liked) many of these meals but I have also included some of the meals that I have heard other people on the WW program rave about! This list of more than 20 of the best frozen meals for Weight Watchers contains single meals that can be purchased from most larger food stores. That is why I have a number of freezer meals that I know that I like and that I know the SmartPoint values of that I can just grab when the need arises.
How many times have you got in from a busy day, not had a WW friendly meal prepared and picked up the phone for a takeaway or grabbed something that is quick and easy to cook but puts you way above your SmartPoint allocation for the day! When we are busy, too stressed, too tired or just lacking motivation a well balanced freezer meal really can be our friend. I think we are often made to feel guilty (perhaps even lazy) if we opt for a frozen meal rather than a 'proper' home cooked meal and that's a shame!įreezer meals can definitely be a Weight Watchers friend. This list of the best frozen meals for Weight Watchers is for anyone craving a meal that you don't have to think about - that you can pull from the freezer, cook and serve up with minimal fuss, thought and effort!
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